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People suffer heat-related illness when the body’s temperature control system is overloaded and the body can no longer cool itself.
Staying in an air-conditioned area, either at home or in a public place such as a mall, library or recreation center is the most effective way to fight heat. If air conditioning is not available, pull the shades over the windows and use cross-ventilation and fans to cool rooms. A cool shower or bath also is an effective way to cool off. Limit use of stoves and ovens to keep home temperatures lower.
MD511 Travel Info | Weather
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